What To Do Hours Before A Big Job Interview
Your big interview is just ahead. You feel your stress levels rising, your thoughts are fast and furious.
“Feed your brain,” said Donna Schilder, a leadership and career coach from Long Beach, Calif. When she does public speaking, “I plan my meals an hour or an hour and a half before, so that I’m fully energized.” If you can manage a short nap, that will refresh you too. Just be sure to set an alarm so you don’t sleep too long.
Donna Schilder is a Leadership Coach, Career Coach, & Business Coach who provides a place for her clients to stand back, assess situations, reconnect to their goals, and choose the best approach to achieve business and personal success.