What To Do Hours Before A Big Job Interview

Your big interview is just ahead. You feel your stress levels rising, your thoughts are fast and furious.

Donna Schilder, a leadership and career coach from Long Beach, Calif., and Kainne Hansbury, a technology recruiter/principal with Winter Wyman shared plenty of suggestions, including:

“Feed your brain,” said Donna Schilder, a leadership and career coach from Long Beach, Calif. When she does public speaking, “I plan my meals an hour or an hour and a half before, so that I’m fully energized.”  If you can manage a short nap, that will refresh you too. Just be sure to set an alarm so you don’t sleep too long.